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The snack field guide

Costco snacks for kids' lunches

22 ideas to start with.
A few you'll actually use is plenty.

Twenty-two snacks worth a look, sorted by what each one asks of you: the ones that just work, the ones that need the cold, the ones that need ten minutes on Sunday, and the ones to read twice.

A little crunch. Something fruity. A few familiar favourites.
A little crunch. Something fruity. A few familiar favourites.

Start hereYou don't need all 22. Pick a few that do different jobs, check the exact flavour, and leave room for the rest of lunch.

Meet the snacks

Everybody's Costco list looks the same in September and different by October. You buy the sixty-count box because sixty sounds like a semester, and six weeks later there are fifty-one left and a kid who has opinions now.

A big box is only worth it if the snack gets eaten. And a lunchbox snack has a second job most snacks never have to do: survive four hours in a backpack, open with small hands, and still look edible in a loud room with twenty minutes on the clock.

Here are twenty-two worth a look, sorted by what each one asks of you.

How this list was picked#

By hand, from packing lunches, not from sales data. Nobody outside Costco knows what actually sells there.

Check anything here against your own warehouse. Stock and flavours vary by region and change without warning, and the flavour matters more than you would expect: the same brand on the same shelf will sell you a different texture, or in one case a nut.

The four tests#

It survives until noon. An ice pack buys you a couple of hours, not five, and half the time it stays on the counter.

It opens without an adult. This is the one that decides everything. A kid who can't get into the pouch eats nothing and tells you the food was bad. Watch yours open one at home before you buy sixty.

It doesn't need a spoon. Spoons leave the house and do not come back.

It arrives in one piece. Backpacks are compressors. Crackers turn to dust, soft bars turn to paste, and a thin bag comes back as confetti.

Most of the warehouse fails at least one. What follows is sorted by which test a snack makes you work for.

The ones that just work#

Dry, sealed, opens without you. Put them in the box and stop thinking about them.

11 ideas
Illustration of Chocolate Chip Granola Bites and its packagingIllustration of MadeGood Chocolate Chip Granola Bites

MadeGood

Chocolate Chip Granola Bites

Organic Granola Bites

Little oat clusters, not a bar. A bar snaps in a backpack; these were already in pieces.

Before you buy

MadeGood makes granola bites, granola minis and soft-baked cookies. Put the format on your list, not just the brand.

Check the format

Illustration of Mini Fruit Bars and its packagingIllustration of That's It Mini Fruit Bars

That's It

Mini Fruit Bars

Variety pack, 24 minis

Pressed fruit and nothing to open but a wrapper. The mini size is the useful part: a full-size bar is a lot of bar for a seven-year-old with twenty minutes and a friend to talk to.

Before you buy

The Costco box is a variety pack, eight each of strawberry, mango and blueberry. One of the three will be the one that comes home.

Three flavours, not one

Illustration of Stuff'd Oat Bites and its packagingIllustration of Bobo's Stuff'd Oat Bites

Bobo's

Stuff'd Oat Bites

Strawberry

Soft baked, genuinely filling, and they don't shatter. Stuff'd has a filling in the middle.

Before you buy

Plain oat bites are a different product and a noticeably different texture.

Match the line

Illustration of Green Pea Snack Crisps and its packagingIllustration of Harvest Snaps Green Pea Snack Crisps

Harvest Snaps

Green Pea Snack Crisps

Original Lightly Salted

Crunchy, sturdy, and closer to a vegetable than most things in this aisle.

Before you buy

Strong flavour. Buy one bag before you buy twelve, and give them a dry compartment.

Keep dry

Illustration of Fig Bars and its packagingIllustration of Nature's Bakery Fig Bars

Nature's Bakery

Fig Bars

Variety box, blueberry and raspberry

Actually filling, not just sweet, which most soft things in a lunchbox are not.

Before you buy

The Costco box is a variety pack rather than plain fig: forty twin packs, half blueberry and half raspberry. Each wrapper holds two bars, which halves the lunches in the box.

Two per wrapper

Illustration of Chomplings and its packagingIllustration of Chomps Chomplings

Chomps

Chomplings

Original Beef, mini format

Protein that needs no cold and no spoon, which is a very short list.

Before you buy

Chomplings are the small format. A full-size Chomps stick is a different pack and price.

Mini format

Illustration of Mini Beef Sticks and its packagingIllustration of Archer Mini Beef Sticks

Archer

Mini Beef Sticks

Original

The same job as the Chomplings, different branding.

Before you buy

Buy one of the two. Buying both for variety is how you end up with forty of each in March.

Pick one or the other

Illustration of Organic Roasted Seaweed Snacks and its packagingIllustration of Kirkland Organic Roasted Seaweed Snacks

Kirkland

Organic Roasted Seaweed Snacks

Tray-style snack packs

A huge hit with kids who like salt and a complete miss with everyone else.

Before you buy

Buy one pack before a case. It shatters under anything heavier than itself, so pack it on top.

Packs on top

Illustration of Layered Fruit Bars and its packagingIllustration of Pure Organic Layered Fruit Bars

Pure Organic

Layered Fruit Bars

Usually a variety pack

Flat layered fruit strips that survive being sat on.

Before you buy

Usually a variety pack. One flavour in it will be the one that comes home.

Check the mix

Illustration of Cheddar Puffs and its packagingIllustration of Pirate's Booty Cheddar Puffs

Pirate's Booty

Cheddar Puffs

Aged White Cheddar

Pale, irregular cheese puffs. Puffs, not popcorn, which matters for how they hold up under a water bottle.

Before you buy

The bag is the fragile part, not the puffs. A rigid container earns its place.

Protect from squashing

Illustration of Fruit Rolls and its packagingIllustration of BEAR Fruit Rolls

BEAR

Fruit Rolls

Strawberry

Rolled fruit ribbons, not a pressed bar.

Before you buy

A real difference if your kid has decided about textures, and no amount of "it's the same fruit" will move it.

Different texture

The ones that need the cold#

Good snacks that fail the first test. Worth it, if the ice pack actually makes it into the bag.

3 ideas
Illustration of Cheese Rounds and its packagingIllustration of Mini Babybel Cheese Rounds

Mini Babybel

Cheese Rounds

Original, in red wax

Protein a kid will reliably eat, with no preparation at all. Of everything here it is the one most worth an ice pack.

Before you buy

Needs the ice pack, and the wax ends up somewhere. Worth both.

Needs cold

Illustration of Aged Cheese Snacks and its packagingIllustration of Kerrygold Aged Cheese Snacks

Kerrygold

Aged Cheese Snacks

Individually wrapped sticks

Individually wrapped cheddar sticks. Protein, no spoon.

Before you buy

The snack format, not a block you slice on Sunday. Same cold requirement as the Babybel.

Needs cold

Illustration of Organic Yogurt Pouches and its packagingIllustration of Stonyfield Organic Yogurt Pouches

Stonyfield

Organic Yogurt Pouches

Whole milk

Yogurt in a squeeze pouch, so no spoon has to leave the house.

Before you buy

A squeeze pouch does not make refrigerated yogurt shelf-stable. A warm one at noon is the worst thing that can happen in a lunchbox.

Needs cold

The ones that want ten minutes from you first#

Nothing wrong with these. They just move work from the shop to your kitchen, and it is better to know that before the box is in the car.

3 ideas
Illustration of Baked Oat Bites and its packagingIllustration of Aussie Bites Baked Oat Bites

Aussie Bites

Baked Oat Bites

Sold loose in a tub

Small, dense and deservedly popular, sold loose in a tub.

Before you buy

Portion them the day they come home, or you will be doing it at 7am with a spoon.

Portion first

Illustration of Chickpea Puffs and its packagingIllustration of Hippeas Chickpea Puffs

Hippeas

Chickpea Puffs

Flavours vary by warehouse

A puff-shaped alternative to crackers, in a bag big enough that lunch-sized portions are your job.

Before you buy

Flavours vary by warehouse. Look before you settle on one.

Check what yours stocks

Illustration of Organic Applesauce Pouches and its packagingIllustration of Kirkland Organic Applesauce Pouches

Kirkland

Organic Applesauce Pouches

Unsweetened

Sturdy, spill-resistant, and survives being sat on, which is most of what a lunchbox asks.

Before you buy

Check your kid can work the cap alone. The cap is a choking-size part for the very small.

Check the cap

The ones to read twice#

Not bad snacks. Snacks where the brand name on your list is not enough information, and the gap costs you a wasted box or something worse.

5 ideas
Illustration of Almond Flour Crackers and its packagingIllustration of Simple Mills Almond Flour Crackers

Simple Mills

Almond Flour Crackers

Fine Ground Sea Salt

Good crackers: thin, square, sturdy, and they hold up next to a piece of cheese.

Before you buy

These contain almonds. Keep them off a nut-free school list. Also a different product from Simple Mills Pop Mmms.

Contains almonds

Illustration of Soft Baked Mini Cookies and its packagingIllustration of MadeGood Soft Baked Mini Cookies

MadeGood

Soft Baked Mini Cookies

Chocolate chip

Small soft-baked cookies in a snack pack.

Before you buy

A different product from the granola bites above, same brand, frequently the same shelf. Put the format on your list, not just the name.

Not the granola bites

Illustration of Cereal Snackies and its packagingIllustration of Seven Sundays Cereal Snackies

Seven Sundays

Cereal Snackies

Simply Honey

Small golden cereal rings in a pouch. Dry, and no bowl required. The Costco box is an assortment: the 20-count listing pairs Simply Honey with Real Cocoa.

Before you buy

Half of what you buy is the other flavour. The retail six-pack is a different pack again.

Assortment, not single flavour

Illustration of Organic Fruit Jerky and its packagingIllustration of Solely Organic Fruit Jerky

Solely

Organic Fruit Jerky

Mango

A thin mango strip. Costco's 16-count variety listing mixes Mango with Pineapple.

Before you buy

Plain Mango and Mango with chili and salt look nearly identical in a thumbnail.

Plain mango

Illustration of Organic Smoothie Melts and its packagingIllustration of Amara Organic Smoothie Melts

Amara

Organic Smoothie Melts

Mixed Red Berries

Little freeze-dried drops that dissolve.

Before you buy

Aimed at younger children than the rest of this list, with its own age and feeding directions. Read those before you file it next to the fruit bars.

Read the directions

Buying for a lunchbox is a different job#

Decide before you go what each thing is for. A box of crackers isn't "snacks". It's the side slot, Tuesday and Thursday, for three weeks.

That kills the two expensive mistakes at once. You stop buying a fourth thing that fills the same slot, and you stop finding out in week six that nothing in the house is a fruit.

Five days, five boxes, each one wanting a main, something fresh, and one thing that's just nice:

Four items, four jobs, one of them from the warehouse. The other three are produce, which is where the Costco run actually saves you money.

What to do with sixty of something#

Split the box the day it comes home. Not into the pantry. Into a bin that only holds lunchbox things. What's in the bin is what goes in the box, and whoever is packing at 7am doesn't have to think. Four minutes, and it is most of the benefit of buying in bulk.

Rotate before they're bored, not after. A snack a kid loved in September comes back uneaten in October, and by then you have forty left. Two snacks in rotation outlast one on repeat, which makes no arithmetic sense. Kids aren't arithmetic.

And when something stops getting eaten, stop packing it. A food your kid rejects is not a food. It's an empty slot, and it costs you a real lunch every time you pack it hoping today is different.

Questions parents ask#

Do I need all twenty-two?

No. Buying toward that number is the mistake. Pick a few that do different jobs: something crunchy, something fruity, and one thing with protein in it. Two or three in rotation is enough to stop the boredom without filling a cupboard.

Is Costco actually cheaper for snacks?

Per serving, usually yes, and by a wide margin on staples like cheese, fruit and crackers. Per trip, no. And per eaten serving, only if the box gets finished. A 60-count box abandoned at 45 cost more than a 12-count that got eaten.

Do I need an ice pack?

Only for the three cheese and yogurt items above. Build a box out of dry, sealed things plus whole fruit and you can skip it, which is one less thing to remember and one less thing to lose.

How do I know the flavour I want is the one in the box?

You mostly don't, from a thumbnail. Check the box in front of you before you commit to sixty of anything. Where a Costco listing settles the question there is a link to it.

What about the school's rules?

Read them before the Costco run, not after. A nut-free classroom rules out a surprising share of this list, starting with the almond flour crackers, and finding that out with a full trolley is an expensive way to learn it.

Sources

  1. Costco Same-Day, Seven Sundays Cereal Snackies 20-count, item 1846994: the box pairs Simply Honey with Real Cocoa
  2. Costco, Solely Organic Fruit Jerky variety pack 16-count, item 1854073: 10 Mango and 6 Pineapple
  3. Costco Business Delivery, That's It Mini Fruit Bars variety pack 24-count: 8 strawberry, 8 mango, 8 blueberry
  4. Costco Business Delivery, Nature's Bakery Fig Bar variety pack 40-count: 20 blueberry and 20 raspberry twin packs
  5. USDA Food Safety and Inspection Service, Keeping Bag Lunches Safe: an insulated bag with at least two cold sources for perishable lunches

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